One of Dr. G’s favorite foods is sushi. Not a coincidence that the Japanese people have the highest ‘healthy life expectancy’. Below is a peak into one of Dr. g’s homemade sushi recipes, which works to improve moisture levels of the skin, while enhancing the natural glow, tone and texture. Seaweed Extract ﬁrms and nourishes skin while providing high levels of antioxidant protection. This is said to have been inspired by some of the ingredients found in Pure Start Cleanser.
What you need:
The Clean Roll
Flat sheets of sushi style nori seaweed
1 cup diced tomatoes (lycopene)
1 Tablespoon of fresh squeezed grapefruit juice ( Vitamin C)
1 cup Swiss Cress sprouts (detoxifying)
2 cups of brown rice (high in magnesium + anti-oxidnt)
1 tablespoon sesame seeds
1 teaspoon of soy sauce (for flavor)
Start by laying a flat sheet of nori seaweed on a flat surface. Add a thin layer of brown rice (just like sushi). Spread rice evenly and press down so it sticks to the seaweed. In a separate bowl mix diced tomatoes, sprouts, soy sauce, grapefruit juice and sesame seeds. Apply a layer of mixture on to the rice and seaweed and roll up like a sushi roll. Slice into 6 pieces and enjoy.