Tag Archive for: UV rays

As Summer comes to end a visit to your dermatologist is recommend. Having a whole body check is imperative for healthy skin. Skin cancer can be avoided and prevented and early detection is crucial.

Types of Skin Cancer

There are many types of skin cancer but the three we hear the most about are Basal cell carcinoma (BCC), Squamous cell carcinoma (SCC) and Melanoma. To the naked eye these can all look similar which is why it is imperative to see your Dermatologist once a year for a full body scan. If you notice something different or new on your body go see your doctor. All of these skin cancers can be cured or treated if detected early. SCC (in rare cases) and Melanoma more frequently can cause death if they grow and spread. Learn the symptoms and get checked. Most likely anything you find is in very early stages and is easily treatable. Knowledge is your greatest weapon.

1. Basal Cell Carcinoma

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  • Found in outer most layers of the skin
  • Can be disfiguring if allowed to grow
  • Very rarely metastasizes (spreads)
  •  Most common form of cancer

Symptoms/Warning Signs

  • Open sore that bleeds
  • Red patch (can be mistaken for rosacea)
  • Shiny bump
  • Pink growth-can be elevated with a depression in the middle
  • Scar like looking area that can be void of color and looks stretched and shiny

2. Squamous Cell Carcinoma

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  • Found in upper layers of skin
  • Can cause disfigurement if allowed to grow
  • Can cause death if allowed to grow (although very rare)
  • Grow deeper into the skin than BCC
  • Usually found on face, ears, lips, neck and tops of the hands

Symptoms/Warning Signs

  • Thick and rough sore
  • Scaly red sore
  • Red patch/crusty/bleeds
  • Sore with irregular boarders and crust
  • Can be brown/darker than BCC
  • Can look like a wart
  • Can be elevated with depression in middle

3. Melanoma

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  • Caused by mutation of cells found in the pigment of moles and freckles.
  • DNA is mutated due to UV exposure or predisposition
  • Can cause death
  • Can return once treated
  • Can develop without having had over UV exposure or sunburn
  • Can spread fast

Symptoms/Warning Signs

  • Asymmetry
  • Changes in size or color(pigment) of an existing mole
  • Uneven boarders of a mole
  • Can be black in color or brown
  • Can be pink in color or multi-colored
  • Diameter can be large but not necessary
  • Cancer can show up in places we may not always think to check. Seeing your Dermatologist once a year can put your mind at ease and possibly save your life.

A few areas skin cancer can show up are the following:

  • Moles – look for change is size, color or shape
  • Nail beds
  • Scalp
  • Soles of feet
  • Palms of the hands

Protection and prevention are the greatest tools for staying healthy and skin cancer free. Always remember if something looks or feels different or abnormal see your Dermatologist.

Summer weather has arrived and it can be very tempting to get a little sun. Sometimes a little sun can turn into a bad sunburn. Protect yourself by always wearing an appropriate SPF, hat and sunglasses. Below are a few post sun steps to ensure you stay healthy and hydrated all summer long.

PS: Don’t forget to reapply SPF after swimming!

DON’T: take hot showers: Hot showers can be dehydrating to skin in general, especially after a Summer of being in the sun because the effects can be even worse (i.e. premature aging, stronger definition of fine lines, to name a few). The next time you hop in, turn the water temperature down about 10 to 15 degrees, and don’t take more than two showers a day.

 DON’T: Don’t use photosensitizing ingredients on the skin during the day. Certain ingredients in these types of products can react adversely on your skin in sunlight, which makes skin susceptible to burning more easily and causing lasting sun damage. Stay clear of retinoids, acids, fruits acids, topical steroids and differin creams, which can enhance sensitivity. Opt to use these products at night only.

 DO: Thirst Quenching Treatments: In order to effectively get your skin back in tip-top shape, Vitamin C is your answer. Vitamin C visibly brightens the skin and improves the overall look and tone of the skin. Power-packed vitamins including, Vitamin E, Vitamin B and Ferulic Acid also help hydrate, brighten, soothe, and improve the overall tone and texture of the skin.

DO: Double up at night. Skin cell regeneration is slightly higher at night making it a crucial step to apply products with active ingredients in the night as your skin is able to absorb the active ingredients in skincare products better since active ingredients are less effective when exposed to sunlight.  In addition, your skin would not have to compete with the other products you apply like makeup or sunscreen to fight the UV rays, pollution and other harmful environmental elements in the day. Layer up a potent packed repairing treatment (powerful nighttime ingredients to look for include: peptides, retinol, Vitamin A and Vitamin C. Don’t forget to layer an extra hydrating moisturizer on top to ensure supple, plump hydrated glowing skin.

 DO: Exfoliate. Exfoliating the face, neck and chest is key after a summer day of sun and sunscreen. The upper layer of skin gets thicker, harder and drier and pores can be clogged by sweat and sunscreen residue. Removing the surface layers of dead skin, oil build up and grease will give a dewier look and helps to produce more collagen, allowing skin to look more plump.

DON’T: Get sunburned. If you do try a few at home soothing steps. Cool compresses and baths are effective for cooling down the skin and inflammation that accompanies sunburn. After a bath make sure to later your body in a hydrating lotion or body oil. Look for soothing, anti-redness and anti-inflammation ingredients such as aloe, red tea, cucumber, oatmeal, chamomile and cornstarch.

Dr. G recipe: Keep cornstarch ice cubes in the fridge this summer to help calm red or sunburned skin. Mix cornstarch with water until dissolved then pour into ice trays and freeze. Pop them out if anyone gets too much sun or heat.