Tag Archive for: Skincare

Grace is a skincare junkie. We know this, because she has a dedicated following on Instagram that follows her every beauty related move through an account known as Damsel Flavored. So, we wanted to put our product to the test. We asked Grace to swap out her skincare regimen for ours, which included our Radiant Skin Renewal Starter Kit and our Light Treatment. She did this for two weeks. Read below to see what she had to say!

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1. What is the biggest problem you face with your skin? (Oily, Sensitive, Dry)
My skin is sensitive and dry, so it’s really hard for me to find skincare that suits me right away. I also have hyperpigmentation from not using sunscreen, ages ago (sunscreen is a must guys!).

2. How did you like Goldfaden’s Radiant Renewal Starter Kit and Light Treatment?
The kit is awesome and effective. I have very sensitive skin and I was hesitant at first to try, but I still give it a shot. To my surprise my skin loves it, it didn’t break me out at all and my face looks healthy and radiant.
Light Treatment helps lighten my hyperpigmentation. I really like using this serum, it’s lightweight , it absorbs into my skin, no reaction or redness and most of all it is effective.
3. Does it help?
Absolutely! My skin is soft, glowy and plump. I don’t have dry patches and applying foundation makes it so much easier.
4. What is/was your favorite part of the regimen, and why?
Doctor’s Scrub and putting Light Treatment serum. I’m a fan of Goldfaden’s Doctors Scrub because it helps get rid of my blackheads – especially my t-zone area. It also makes my face smoother and baby soft after using this amazing scrub. Applying Light Treatment – this serum delivers. Dark spots and acne marks look lighter.
5. Have you noticed your skin behaving differently since using Goldfaden MD? 
For 2 weeks, I have noticed my pores are shrinking, especially my t-zone. It also helps heal some of my  pimples with the use of the serum and my skin is not dry at all because of the Vital Boost moisturizer.
6. Would you recommend Goldfaden MD to your readers? And why? 
Yes, I would. The Goldfaden MD skincare line is focused on antioxidants, which is good for our skin. It is also organic and has natural ingredients, so those with sensitive skin, you guys would love this. You’ll see results within 2 weeks, skin is more radiant.

It is true, we are what we eat. Our diet can greatly affect how our skin appears and eating the wrong foods can certainly cause damage to your skin. There are easy ways substitute these foods with healthier skin friendly alternatives so we’ve outlined the key foods to stay clear of and healthy alternatives to look for.

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Photo via VP Fashion

  1. Alcohol: All in moderation and if possible try to stick to red wine. Alcohol contains a ton of sugar which can cause glycation (the breakdown of the proteins in skin(collagen and elastin), ultimately causing skin to sag and age. Glucose also causes cells to be malformed and irregular thus creating free radicals.
  2. White Sugar: Also causes glycation due to the high sugar content found in alcohol. Try adding non-processed sugars or fruits into your diet. Honey or Cacao are great alternatives to actual sugar and they are both super foods. Cinnamon can also be substituted and it helps with inflammation!
  3. White bread: Foods that have a high glycemic level raise blood sugar and can cause inflammation. This can cause a puffy look to the skin and face. Look for breads listed as low glycemic.
  4. Fried foods: Tthese foods also have high glycemic levels and can be full of preservatives which can cause bloating. If you are cooking with oil, try and use olive oil or coconut.
  5. Soda: Arguably the worst health-leading drink that you can ingest. whether it is the sugar or the artificial sweetener, stay away from drinking soda. Soda causes bloating and can dehydrate the skin.
  6. Preservatives: Leading cause of inflammation. Inflammation inside the body is a very bad thing and looks pretty bad our your skin too. Preservatives are in many foods. Stay clear of deli meats, pre-packaged snack foods and try cooking from scratch instead of reaching for the chines food. When cooking at home use natural ingredients buying processed food. Use ingredients to season food like garlic, tumeric and ginger. All three are extremely healthy and aid with inflammation.
  7. Meat: All meat if not organic will contain hormones that the animal has been fed. Hormones can need to eat organic in order to not ingest hormones the animal has been fed. Aim for fish instead. Salmon is the best because of omegas.
  8. Iodized salt: Leads to dehydration. Substitute with celtic salt or sea salt.
  9. Dairy: Leads to pore-clogging breakouts and added skin congestion. Primary function in the cause of inflammation. If you must eat dairy, eat plain yogurt without added sugar.

On our HOT list?

Water, oily fish such as salmon and sardines, avocado, berries, citrus fruit, nuts, seeds, green vegetables, red wine in moderation, green tea, rooibos tea, garlic, ginger, cinnamon, turmeric, and plain yogurt.

 

Summertime brings sun, heat, humidity and dryness. Depending on which of these climates you live in you’ll need to adjust your daily regimen accordingly.

  • Heat can cause redness and inflammation. Look for a soothing anti-redness serum that contains calming ingredients such as Red Tea, Aloe or Camomile .
  • The sun of course is much stronger during the summer months and SPF must be worn everyday. Choose an SPF of 15-30 and reapply often. Sun exposure can cause skin to look dry, damaged, dehydrated and pigmented. Hydrating + nourishing the skin with anti-oxidants after being in the sun is imperative.
  • Humidity can be a friend to skin by providing hydration, but too heavy of a moisturizer can cause blocked pores and breakouts. For light weight hydration look for a dry balancing oil without silicones and remember to exfoliate.
  • Heat + Dryness: Climates that are hot and dry can cause skin to look wrinkled and dehydrated. This is an opportunity to add in a chemical exfoliator(Lactic or fruit acids) as to not over dry the skin followed by a hydrating oil.

How can exfoliating help?

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Exfoliation is necessary during the summer. The affects of sun exposure, hyper pigmentation, dryness, oily skin and humidity can all be targeted with exfoliation. Exfoliation removes dead and damaged skin cells to reveal new skin. This new skin feels softer, smoother, and reflects light easier, making fine lines harder to see. Age spots and unwanted pigment are also less visible because the dead skin cells containing the pigment have been removed. Exfoliation aids in clogged pores by removing dirt and makeup and allows for the release of natural oils. Regular exfoliation decreases pore size and minimizes many types of superficial scars, while causing skin to look tighter, healthier, and more youthful.

How do you go about choosing the right exfoliator for your skin type?

Choosing the proper exfoliator is a personal preference and balancing act. The first step is identifying the skin concern or the ‘problem’. For example acne prone skin will do better with one type of exfoliator while sun damaged pigmented skin will do better with another. Listen to your skin as it will tell you if you are over exfoliating by getting redness, dryness or irritation. Remember not to over exfoliate if skin has been exposed to the sun or sea on that particular day as this can cause redness or irritation.

Physical exfoliants (scrubs) are extremely effective at targeting fine lines, pigmentation, acne, skin tone and roughness. A scrub must utilize an exfoliation vehicle that does not harm the skin, break capillaries or cause redness. Our Doctors Scrub is so effective due to the Ruby crystals that are used. Ruby Crystals are perfectly round and have no jagged edges like sugar or salt based scrubs. Doctors Scrub also contains hydrating emollients Hyaluronic Acid, Jojoba Oil and Apricot Kernel oil which all hydrate and nourish the skin. The outcome is glowing, hydrated clear skin. Scrubs can be used 2-4 times per week depending on the level of skin sensitivity.

Chemical exfoliants (peels or wipes) are acid and enzyme based and also very effective against certain skin concerns. Chemical exfoliators are very effective for sun damage, hyper-pigmentation and wrinkles. Lactic acid (found in our Fresh A Peel product) in particular, is extremely beneficial for sun damaged skin, dark spots and hyper-pigmentation. Lactic acid molecules are larger than Glycolic molecules so they don’t go as deep as fast, therefore targeting the top layers of the skin (where the darkness appears). Fruit enzymes are also effective and gentle for the summer.

Understanding the different Types of Exfoliators:

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Chemical exfoliation, which uses acids or enzymes to remove dead skin cells, is generally divided into three basic types: light, medium and deep. The first category of light chemical peels encompasses a wide variety of active ingredients, several of which bear mentioning here.

Among the most common types of light chemical peels are alpha-hydroxy acids (AHAs) and beta-hydroxy acid (BHA). The alpha hydroxy family of acids is derived from natural sources such as fruit, milk or sugar. Two of the most widely used in skin care products today are glycolic acid (made from sugar) and lactic acid (made from milk). Alpha hydroxy acid-based facial exfoliators are an excellent choice for people with oily skin. In general, beta hydroxy acid is a more effective treatment for acne prone skin. Beta-hydroxy acid (also called salicylic acid), is a synthetic derivative that comes from the same source as aspirin. Both AHAs and BHA work by combining with the structural lipids in your stratum corneum and dissolving them so that the dead skin cells break away.

People with very sensitive skin are often recommended to look for facial exfoliators that are enzyme-based.

Physical exfoliation utilizes a hard substance to manually remove the dead skin cells–think microdermabrasion. In general, choosing the right exfoliating physical scrub from all the commercial products on the market today depends a great deal upon the thickness and sensitivity of your skin. It’s important to remember that all kinds of particles can be used for exfoliation, and mainstream products encompass a wide and varied selection.

People with oilier complexions have larger sebaceous glands which makes their skin thicker and better able to tolerate larger, more abrasive particles such as pumice or magnesium oxide crystals. Those with drier, sensitive skin should generally use products with smaller granules such as jojoba beads or Ruby Crystals. Jojoba beads, derived from the seeds of the jojoba plant, are small and uniform in size and shape so they are less likely to irritate, cut or abrade your skin. This lessens the likelihood of tears happening in the skin.

There’s no doubt in my mind that regular exfoliation is absolutely essential to maintaining smooth skin and keeping wrinkles and discoloration at bay. Exfoliation is the base of all healthy-looking skin.