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Environmental aggressors are one of the main (if not the main) causes of aging skin damage and cancer. Daily aggressors like the sun, the air, pollution, exhaust, smoking, second hand smoke, radiation, the ozone, unclean skincare products ( ingredients ie: phalates, mineral oil), ingested food and water all contribute to the demise of our healthy skin cells. Environmental aggressors deliver free radicals to the skin, which in turn cause the breakdown of collagen, onset of wrinkles, cell mutation, aging, dark spots, dehydration, inflammation, immune function damage and in some instances cancer.

Antioxidants are substances that may protect your cells against the effects of free radicals — molecules produced when your body breaks down food or is exposed to tobacco smoke, pollution, smoke and radiation. … Antioxidants, such as vitamins C and E, and carotenoids, may help protect cells from damage caused by free radicals. Anti-oxidants can be found in topical skincare products, vitamins and healthy super foods. Below are my list of anti-oxidants everyone should be ingesting and applying and also ingesting to maximize on the skin’s best natural defense system.

Vitamin C is arguably the most important vitamin of all due to all it’s capabilities internally and externally. While it is hard to choose 1-2 of the most crucial jobs this vitamin has, it is an antioxidant that fights free radicals and supports the immune system and helps make collagen in the body.

Riboflavin is Vitamin B2. Usually B2 is combined with another type of Vitamin B, such as Niacinimide (B3), when formulated in skincare products. Foods and ingredients that are high in Vitamin B2 are almonds, oily fish, cheese, spinach, mushrooms, sesame seed and chia seeds. *Niacinimide, a Vitamin B derivative, is found in our Wake Up Call!

White Birds of Paradise. Strelitzia Nicolaior ‘Giant White Bird of Paradise’ seed extract increases skin luminosity while improving hydration and smoothness. A native South African plant, it belongs to the plant family Sterilitzia. In South Africa it is commonly called the crane flower and is featured on the back of the 50 cent coin. White Birds of Paradise are found in all of our Plant Profusion collection, as it is one of the main ingredients in our proprietary complex, PURFLORA. White birds of paradise is a multifunctional ingredient which works to restore the appearance of the skin’s youth by reducing the appearance of uneven skin pigmentation, dull, lack-luster complexion resulting in an increased illuminated glow.

Superior antioxidants Raspberry Leaf, Comfrey Leaf stem cell actives, White Tea Leaf, Garden Cress Sprout and Birds of Paradise extracts, all offer the exceptional ability to enhance the skin’s appearance and can be are found in Dr. G’s proprietary Plant Profusion collection.

Consuming foods rich in antioxidants may be good for your heart health and may also help to lower your risk of infections and some forms of cancer. Increase your antioxidant intake by eating more nuts, seeds, legumes, fruits, and vegetables – your body will thank you!

 

It runs in the family: A family-run skincare company, Goldfaden MD, utilizes innovative natural ingredients for unmatched performance. Goldfaden MD is unique compared to other in-home skincare brands. “I have honed in on what i feel are the most important and common skincare problems and have built the range to allow consumers to address from at home and improve skin health long-term.” Dermatologist, Dr. Gary Goldfaden MD

What inspired the to start Goldfaden MD and when was the company founded?

I have always been a creative yet clinical thinker when it comes to medical solutions, so problem-solving for my patients naturally steered me toward product development. I remember developing formulas for my wife and young children as they began to encounter various skin issues—it was a genuine and instinctive passion. When I began practicing in the late 60’s, the anti-aging movement hadn’t really begun on a medical level, and most patients sought in-office procedures as the first line of defense. As I gained experience in private practice, I realized just how significant preventative at home skin care could be for my patients and how it could hopefully reduce their need for more extreme corrective measures in-office. There was a void in the skincare marketplace of products that delivered visible anti-aging benefits but that could be tolerated by sensitive, post surgical, and allergic skin types. It was clear to me that the world needed a serious yet chemically clean line they could trust, and GOLDFADEN MD would be the answer.

What did the process look like to formulate non-prescription, medical-grade skincare products?

The process starts with identifying a problem I see in office, and from there develop at home solutions and preventative measures. If brightening is the goal, for example, we want to layer potent natural actives together without adding in silicones, fillers, and irritants. The challenge is keeping the formulas clean without compromising the stability.The first product I developed was Doctors Scrub, our hero product. I started mixing various ingredients together in my office until I perfected the formula through patient trials and lab testing, which took a couple of years.

Can you tell us how Goldfaden MD’s products target specific skin concerns? How are they unique compared to other products on the market?

I have honed in on what I feel are the most important and often common skincare problems and built the range in order to allow consumers to address them at home and improve skin health long term. Superior formulations featuring naturally-derived ingredients with effective delivery systems set the GOLDFADEN MD brand apart. We couple scientific, results driven products with globally-sourced natural ingredients, bridging the “natural” and “physician” product categories at the prestige level in a way no other brand has.

What exciting things are happening with Goldfaden MD in the near future?

On a product level we are expanding The Plant Profusion line and core collection this winter with additional skus. I can’t wait to unveil them. On the business side, our rate of rapid growth is extremely exciting, and I am very proud of our team.

What is your hope for the future of the business?

I’d like to see us continue to grow as a globally recognized brand and remain the leader and best in class range within the category that we have uniquely chartered: Prestige Natural skincare formulated by a dermatologist.  With the right retail partners who share our passion and modern vision of clean beauty, we can bring GOLDFADEN MD to many more individuals here in the US and abroad.

What is the biggest challenge facing the business?

Growth at a rate of control has been top-of-mind for us since inception. Our distribution model has been very calculated and strategic over the last three years, and now we have incredible momentum. With Lisa’s marketing leadership, and strategic investments in public relations and social media communications, we have had great success controlling our messaging, earning trust and praise from international beauty media and influencers, and exciting retail partners, new markets and ultimately consumers. The next chapter is about continuing this success but on a larger scale with the right support at retail, maximizing opportunities for greatest visibility and expansion here in the US and globally.

Where do you see growth opportunities with the brand?

We have had a 40% growth year-over-year since launch and we are working hard to continue to continue on that fast track for this fiscal year and into next. With a heavy focus on retail door expansion, new product launches, online and social media initiatives, and large sample marketing partnerships, we will likely surpass our year-over-year growth for this fiscal year, which is really exciting. Working with the right retail partners greatly impacts the success of the brand and we are certainly continuing to look at both the retail landscape and shifts in consumer behaviors—namely, leveraging social media engagement–in order to hone in on the brand’s expansion and growth opportunities to allow for us to continue building upon our strong footprint within the beauty category.

Dermatologist, Dr. Gary Goldfaden MD

Diving deep into detox requires a holistic effort through the areas of detoxing the mind, body, soul and home to mitigate stress and increase our overall sense of wellbeing. Offering Mindfulness Meditation and Dharma Teachings in Los Angeles, Celeste strongly believes in the power of mindful awareness to heal and reconnect us to our inherent sense of ease and well-being. We had a chance to sit down with her to learn more about meditation and the crucial role it plays in our lives.

Name: Celeste Young

What’s Meditation?

There are many ways to answer this, depending on your form of meditation practice. One way to frame the practice I teach is that mindfulness or Insight meditation is a formal practice of developing the capacity to stay present for our moment to moment experience, with mindfulness, in the service of Insight and awakening.

How do you Detox (tips / rituals)?

I find that I can feel a difference when I let go of caffeine and sugar for awhile. My system and energy tends to stabilize. I also find that detox-ing from technology is important. I have a friend who gifted me with a yellow light bulb recently to down-regulate and counteract all of the blue light we take in each day from our devices. I can feel the impact of using that on my nervous system and circadian rhythms. The other way I detox is spending time in nature, and of course, spending time in silent retreat each year is a huge detox for me, when I practice letting go of unhelpful habits on many levels and surrender to the stillness. I’m also learning to incorporate some Ayurvedic self care rituals into my routine to detox. Julie Bernier and I are teaching a retreat together that I’m really excited about. It marries the practices of Ayurveda, and what I teach- Dharma and mindfulness, for others to learn to bring these tools together for a more balanced life.

What does your typical Beauty Routine look like?

The best beauty tool for me is really getting enough rest so I feel in a balanced state in my body, mind and heart. That’s when I feel most beautiful- when I’m connected to my essence and embodied. I would add also when my sense of humor is intact and I have the right balance between connection and solitude so I feel spacious and available to whatever life brings. That fluidity feels like a beautiful state and keeps us vibrant. Practically, I also love Epsom salt baths and use lip balm every day. I’ve been addicted to lip balm since I was 14 years old! Maybe baths too, actually…

What was the last book you read?

I’m currently reading a number of books! But the most recent book I finished is Happiness by Matthieu Ricard. It’s a wonderful book. I highly recommend it.

Perfect day…is?

I’ll defer to Ghandi- “Happiness is when what you think, what you say, and what you do are in harmony.” A day where I’ve lived that way is a perfect day for me. It’s not so much about the conditions of my life that day, but how I’m meeting them.

When you need to destress what is your go to?

I have to say it’s definitely meditation. Also, many years ago I trained to be a yin yoga teacher, as this has been a part of my practice. I have recently been finding my way back to it. It’s a very simple, still, and slow practice.

What is your favorite room in your home?

I really like the living room space, when my front door is open and the light pours in in the afternoon, it’s very sweet.

Best advice anyone has given you is…?

You can do it. (Fill in the blank for whatever IT is). I’m grateful to all the people in my life who gave me permission at critical moments to do what I thought I couldn’t- whether that was because I thought it might be too much, I felt afraid, or I didn’t think I could ask for it- whatever it may be. Those moments have changed the course of my life.

First thing you do when you wake up, is?

Check in with my state of being- body, heart, and mind state, and set an intention.

Last thing you do before you go to sleep, is?

I like to write before bed, when I have the space for it. Sitting meditation before bed is also a great way to move consciously into the sleep state.

Any tips/advice for people looking to start their own daily meditation practice?

This topic of establishing a daily practice or sadhana is actually the theme for our Living Wisdom Retreat in Tulum next year, so I’m glad you asked! I talk about this a lot in my work, and so does Julie (Bernier), so we’re looking forward to offering this retreat to support people in establishing a daily practice. What I would say is make the commitment as a gift to yourself, and not as a burden. Give yourself the gift of your own full attention. Practically speaking, it also helps to choose the same time of day, and same place if you can, to begin to incorporate it into your routine as a habit. Find a practice you enjoy and trust that, and trust the ways you begin to benefit and allow that to deepen your commitment to your practice. Let go of self-judgment and open to whatever arises.

Website: Celesteyoung.com

IG account: @celestebyoung

A few Upcoming Retreats:

Living Wisdom Daylong Retreat: Refining the Gateways of Our Innermost Being with Celeste Young and Julie Bernier. September 29th, 2018. 10 – 4pm. This retreat brings together the two traditions of Insight meditation and Ayurveda practice.  

Julie and Celeste are also teaching a Living Wisdom Residential Retreat in Tulum Mexico March 14th – 18th, 2019 at Casa Violeta.

Wise Intention: Living Our Heart’s Aspiration Daylong Meditation Retreat at Spirit Rock Meditation Center December 1st 10:00am – 4:30pm

Finding Balance: Insight Meditation Retreat in the Andalusian region of Spain July 22nd – 28th, 2019