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Ensure Flawless Skin this Fall

Still paying for the summer sun damage you did to your skin? A little sun goes a long way! Fear not because we have your autumn skincare guide mapped out for you. A few minor adjustments to your regimen will keep you radiant and hydrated autumn through winter.

Exfoliate

Exfoliation is the most important step for radiant, clear and even toned skin. We like to introduce acid based exfoliators (Fresh-A-Peel) into our autumn regimen as they target hyper-pigmentation, pull moisture to the surface and create an overall even smooth appearance. Enzymatic/acid based exfoliators (peels and pads) are also great as temperatures and humidity start to drop. Too much physical exfoliation during fall/winter can cause dryness and redness in some people. Our tip is ‘try switching it up!’ If you’re used to scrubbing every other day, try to 2 times a week and add in a peel (on a day you don’t use scrub) for a week for a treatment.

 

Treat

Targeted serums mean business. Look for ingredients like Vitamin C, Vitamin B and Retinol to brighten and reverse summer damage. Our Brightening Elixir was created to reverse the signs of aging caused by sun damage and environmental pollution.

 

Hydrate

Whether you prefer oil or a cream, this step is a must! Gone are the days of the heavy, greasy moisturizer. Products formulated with silicones can give your skin that slippery, greasy, heavy feeling and clog pores. Dr. G does not formulate with silicone, so you never have to worry about that. Try our Wake Up Call for an intense does of anti-oxidant powerhouse ingredients. If you prefer the feel of oil, our Fleuressence Native Botanical Oil not only hydrates with an infusion of omega fatty acids, it also delivers the key vitamins A, C and E!

 

Protect

As always whether you’re in the car or just simply walking to and from work, SPF is a crucial. Just because the temperature is dropping doesn’t mean your aren’t being exposed to harmful UV rays. For superior protection with an ultra lightweight feel, try our Sun Visor SPF30 mist. This can be misted on clean skin, over makeup and as a touchup throughout the day.

 

 

 

 

 

The Who, What, Why, When of AHA + BHA Acids

What

Both AHAs and BHAs chemical exfoliators work by combining with the structural lipids in the stratum corneum (aka skin) and dissolving them so that the dead skin cells break away. This is just a fancy was of explaining their very efficient exfoliation method and why they’re an encouraged addition to any healthy skincare regimen.

Who

Alpha Hydroxy Acid or AHA (which are Lactic acid, Glycolic acid and the Fruit acids) is used as a facial exfoliator and is an excellent choice for people with sun damaged skin, aging skin and normal to dry skin types. AHA does not cause sun sensitivity and comes in many forms. AHA’s come in the form of lactic acid which is derived from milk, glycolic acid which is derived from sugarcane and fruit acids which are derived from fruits (citrus and apples/malic acid). AHA can also aid in thickening the lower layers of the skin thus delivering firmness.

Beta Hydroxy Acid or BHA (also called salicylic acid) comes from acetylsalicylic acid which is the same source as aspirin. In general, beta hydroxy acid is a more effective treatment for acne prone skin. BHA also can cause sun sensitivity and must always be used in conjunction with a sunscreen.

Why

  • They’re both powerhouse ingredients!
  • Both get rid of the appearance of fine lines and wrinkles
  • Both make skin appear smoother and tighter
  • Both make skin look more even in texture
  • Improve scarring
  • Improve appearance of photo-aged skin
  • Both hydrate and exfoliate the skin


Well said from Paula’s Choice: “AHAs and BHA are different, and their different properties make one or the other preferred for different skin types:

  • AHAs are water soluble and are preferred for normal to dry, sun-damaged skin due to their ability to enhance natural moisturizing factors within skin.
  • BHA is oil soluble and preferred for normal to oily, clog-prone and bump-prone skin, and enlarged pores, and can clear pores deeply, even those with hard, tiny, white bumps on the cheeks and face. BHA is even suitable for those prone to milia.
  • AHAs and BHA work on skin’s surface; but BHA also works inside the pore lining, where clogs begin.
  • BHA has natural skin-calming properties, which make it preferred for sensitive, redness-prone skin. It’s great for sensitive skin, even for those with rosacea.”

When

  1. AM/PM: try one in the morning and one at night. If you’re targeting a skin issue then doubling down can be effective. Make sure to always hydrate your skin properly and pay attention to warning signs such as redness or red or dryness.
  2. Alternate days: Try AHA on day and then BHA a few days later. Listen to your skin and you’ll never go wrong!
  3. Spot treat: If you have combo skin, try using BHA only in t-zone or oily areas while using AHA everywhere else.
  4. Know your limits-not everyone needs both and if you’re particularly sensitive and NOT acne prone then stick to AHAs.

 

Summer Ready Body: Dr. G’s Skin-Saving Tips

Summer is here which means more pool and beach visits, BBQ’s , sun dresses and bathing suits.  No one is really ever  bathing suit ready.   Cellulite, uneven skin tone, veins and  broken capillaries be gone! This year you don’t have to fear revealing more skin thanks to Dr. G’s tips on how to look summer ready.

photo via @margoandme

The culprits that scare us away from stripping down to our tiny bikinis are issues most women deal with. With a few tricks you’ll feel comfortable this summer!

“A fake tan is very helpful in disguising body issues. The darker the skin appears the fewer imperfections and uneven areas will be noticeable.”

Dr. G

The Culprit: Facial redness

The solution:

  • Limit the use of alcohol as it dilates blood vessels
  • Limit outdoor exercise during hottest hours of the day
  • Limit retinol, glycolic acid and aggressive exfoliators
  • Increase use of anti-inflammatory products with cooling/ soothing ingredients such as, red tea (Rooibos) alpha lipoic acid, green tea and oatmeal.

The Culprit: Cellulite

The solution:

  • A healthy diet full of essential fatty acids and leafy green vegetable and fruit is the best defense against cellulite.
  • Exercise is also extremely beneficial due to the increase in circulation
  • Sweating will increase circulation and flush salt out of the body
  • However, cellulite is genetic in some cases and not much can be down to fully get rid of.
  • Products that contain caffeine may be beneficial for smoothing out the appearance of cellulite.
  • Dry brushing skin removes dead skin cells and increases circulation. This may help to breakdown stubborn cellulite and prevent
  • Pour yourself a glass of bone broth. Bone broth is high in collagen, protein and Glucosamine, all help keep joints healthy, strengthen the immune system and fight cellulite.

The Culprit: Varicose veins

The solution:

  • Varicose veins are extremely hard to get rid of but can be managed by keeping weight at a healthy level, exercising and elevating the legs when possible.
  • Try wearing support socks or compression socks to assist in better circulation.
  • Self-tanners will help to cover uneven skin tone and color.

The Culprit: Lumpy Bumpy Skin

The solution:

  • Exfoliation is crucial in correcting lumpy and bumpy skin.
  • Look for a body scrub that contains both physical and enzymatic
  • Dry brushing. Dr. G tip: Remember to always brush towards the heart so the lymphatic system can flush and drain the fluid.