Entries by lisa

Are Avocados the New Wonder Fruit?

My Mom bought a ton of Avocados the other day with the hopes that I would make my famous guacamole. Four days have passed and I keep walking past them, still in their skins. I can’t help but think about our amazing moisturizer, WAKE UP CALL, every time I see an avocado, which got me thinking […]

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A Few Ways to Try and Stay Healthy….

Since it is cold and flu season, I thought I would continue on with a few tricks to keep yourself healthy. Although, I am writing this holed up in the guest room at my parent’s house. My Dad has been coughing and sneezing and I am fighting something yucky off…. The truth is you can […]

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Eat Smart

Thanksgiving is fast approaching and the average American will consumes over 4500 calories on this celebratory day….. If you slept through math class that is almost two pounds! If you don’t want to end up looking like a stuffed turkey, here are some things to try: choose healthy options when baking and cooking, exercise and […]

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